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Folk Remedies
It becomes a habit to reach out for painkillers whenever we have an ailment. However, a lot of people have turned away from conventional medicine and are looking for a more traditional alternative. Folk remedies have many supporters and appear to work for a lot of people. Some of the methods using food items, spices, plants and herbs have been around since ancient times.
Modern medicine has saved many lives and helped to end suffering but some people believe that it is foolish to dismiss folk remedies out of hand. Sometimes old treatments combine well with today's drugs. It is advisable however, to get advice from a responsible source, such as a qualified herbalist, especially if suffering from a serious condition or if pregnant.
Many claims are made for the restorative value of Apple Cider Vinegar and it seems to be very fashionable at the moment. Some people use it to lose weight because it breaks down fat. It is generally good for the skin and is used to treat a number of conditions, including sore throats, tiredness, gout and acne. Turmeric is a spice used in Indian cooking. It is largely used for coloring and is the ingredient that gives curries that lovely, golden color. It also lowers body fat and is used as a cure for diarrhea, indigestion, arthritis, coughs and bruises. Diarrhea sufferers add a teaspoon to a glass of warm water. It can also be taken in capsule form or as Turmeric Tea.
Garlic is a very popular ingredient in folk remedies and can be taken as Garlic Tea or chopped fresh garlic. Garlic Capsules are a best selling commodity in health food shops. It's used as a preventative measure for colds or to relieve symptoms and a treatment for bronchitis and stomach cramps. It's also said to be successful in lowering cholesterol levels.
In the heart of the Deep South in Louisiana, molasses is used in folk remedies, namely Black Strap Molasses. The high proportion of minerals make it a general tonic and it's taken for specific problems such as constipation and arthritis. It's also used to treat anemia because of its iron content. Some people claim that it prevents graying hair and can even turn gray hair back to its original shade! The recommendation is to take one tablespoon early in the morning. Tea Tree Oil is suggested as a cure for gingivitis, acne and cuts and bruises.
Summary
Folk remedies used to be the only cure for many diseases and ailments. As we have progressed, modern day man has gotten away from old fashioned remedies in favor of newer methods. Folk remedies still work extremely well, and in most cases do not have the side effects of modern medicine.
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